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Proteins

Do I Need Proteins In My              Diet?

To maintian a healthy diet you need to have proteins included in your diet

What Foods Can You Find          Proteins In?

  • Yougurt

  • Nuts

  • Cheese

  • Beans

  • ETC. 

What Are Proteins?

Protiens do many different things such as maintian, build, and replace tissue in your body.

 

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